How to make your goals work for you.

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Most of us have probably felt that the last two years have been a succession of months in which the focus was getting through the day or managing the crisis at hand. Although these circumstances can be overwhelming, it is crucial to consider that there is always the option to choose how to progress towards our goals. Preparing for the unexpected when thinking about the future is perhaps the best we can do to continue our journeys with hope.

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Feeling exhausted at work? Learning to recognize burnout and its causes.

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With the Great Resignation, many individuals today must manage the pressure of hiring and training the right people while carrying the workload in understaffed organizations. There is a general feeling of exhaustion. In addition, due to the pandemic, the burnout rates in certain industries have seriously escalated in the last two years. Yet, burnout and exhaustion look very different.

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